Personalized nutrition coaching for sustainable, healthy habits tailored to your lifestyle.




Kim Carver is a dedicated professional with a certificate in nutrition coaching, specializing in the latest nutrition science and behaviour-change psychology.
She also holds a diploma in Business Administration Management from SAIT Calgary and over a decade of experience in Oil & Gas administration.
Growing up, she played elite-level hockey and baseball, fostering a lifelong appreciation for sports and discipline.
Now a wife and proud mom of twin boys who are active in sports, she understands the demands of a busy family life. This has fueled her passion for nutrition and meal preparation, helping her simplify hectic weeks with strategic meal planning. She believes in the importance of fuelling the body with proper nutrition and enjoys creating healthy versions of popular foods, ensuring her family enjoys delicious and nourishing meals.
With a deep love for nutrition and making life more manageable for individuals, Kim is committed to inspiring others to embrace balanced, nutritious eating without sacrificing flavour or convenience.
Monthly coaching plans are available to suit individual goals and levels of support:
1. STARTER PLAN (SELF-GUIDED)
For those who want a personalized plan with minimal coaching.
2. CORE COACHING PLAN
For those who want accountability, coaching, and progress tracking.
3. VIP 1:1 COACHING PLAN
For those who want the highest level of support and accountability.
Plan Features:
Kim's coaching approach focuses on behaviour-based changes, helping you build sustainable habits without restrictive dieting. Instead of following rigid meal plans, you will learn how to make realistic, long-term nutrition choices that fit your lifestyle. Through education, accountability, and personalized strategies, she will guide you toward balanced, mindful eating so you can fuel your body confidently - without guilt, overwhelm, or the need for constant dieting.

A Nutrition Coach is a professional who helps individuals improve their diet and eating habits to achieve specific nutrition goals.
They provide guidance on meal planning, food choices, and lifestyle changes but do not diagnose or treat medical conditions like a Registered Dietitian or Nutritionist would.
Kim believes in small, meaningful changes one step at a time, focusing on not only nutrition, but also body movement, stress management, sleep, and overall self-care.
She works collaboratively with clients to create personalized plans that fit their unique needs and lifestyles.
• Individuals looking to lose weight or gain muscle.
• Athletes optimizing performance.
• People transitioning to a new diet (e.g., plant-based, mediterranean).
• Those wanting to improve overall health and energy levels.
Sustainable change takes time! While some clients notice improvements within weeks, long-term success comes from consistent small change that last a lifetime.
- A personalized approach based on your goals, lifestyle, and habits.
- Ongoing support through an interactive coaching app.
- Accountability & education to help you make confident nutrition choices.
- Realistic strategies for meal planning, eating out, and navigating challenges.
No! There are no "good" or "bad" foods in Kim's coaching. You'll learn how to enjoy all foods in a balanced way without guilt or restriction.
Kim's goal is to educate individuals to take control of their nutrition, make sustainable lifestyle changes, and achieve their personal goals.
You can schedule a quick call with Kim to chat about your goals and learn about the nutrition plans. Feel free to reach out via the Contact Me section below.
This call is an opportunity to:
1. Discuss your current nutrition habits
2. Identify your goals
3. Learn about my coaching approach
4. Ask questions.
By the end of the call, you'll have a clear understanding of whether nutrition coaching is the right fit for you and how we can work together to create sustainable, long term change.
Copyright © 2025 Carver Nutrition Co. - All Rights Reserved.
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